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Meditation – Benefits, types, techniques and more

Fitness

Meditation – Benefits, types, techniques and more

Mindfulness and meditation are not just buzzwords. With the busy lives that we lead, meditating helps us learn to take a moment and pause. I... readmore

Life-changing healthy-eating diet plans you have never read about!

Diet

Life-changing healthy-eating diet plans you have never read about!

Whether you’re striving to lose weight or looking to become healthier, there are numerous diet plans to follow. There are so many “healt... readmore

Understanding mental health issues to improve one’s outlook toward life

Fitness

Understanding mental health issues to improve one’s outlook toward life

Mental health is a collective of one’s thoughts, feelings, and actions that influences day-to-day activities. It highlights the social exi... readmore

A look at Yoga’s health benefits

Fitness

A look at Yoga’s health benefits

Most of us are aware that yoga is beneficial, but do we really know what its benefits include? Or we’re just flowing with the tide? All th... readmore

Top beneficial aspects of regular exercise

Fitness

Top beneficial aspects of regular exercise

Our nomadic ancestors were constantly on the move in search of food and shelter. This is why our bodies have evolved to be regularly active.... readmore

Diabetes – Causes, symptoms, and prevention

Fitness

Diabetes – Causes, symptoms, and prevention

Causes: To understand diabetes, one must first understand how glucose is processed in the body. The role of insulin Insulin is one of th... readmore

7 unique diet plans and their benefits

Diet

7 unique diet plans and their benefits

Estimation suggests that more than half of the country's population plans to lose weight every year. While there are multiple ways to reach ... readmore

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A look at Yoga’s health benefits

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Hearing aids and everything else surrounding hearing loss

Hearing aids and everything else surrounding hearing loss

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Hepatitis C – Its symptoms, causes, risk factors, and more

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Asthma – Causes, signs, prevention and more
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WellnessBible.net guides you to the path of good health with accurate information curated by experts. With our trending health blogs that cover everything from signs and symptoms to post-recovery tips and from beauty and wellness hacks to lifestyle choices, we strive to help you enhance your overall wellness.

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